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About Me

  • LinkedIn


  • B.A - Southern Illinois University @ Carbondale - Nutrition​

  • M.A. - Lewis and Clark College Professional Mental Health and Addictions, focus on Eating Disorders and Somatic Psychology


  • Process Work Institute -  Jungian dreaming process, body symptoms, shamanistic and spiritual exploration, and experiential approaches.

  • EMDR - Eye Movement Desensitization and Reprocessing: The Institute for Creative Mindfulness

  • Hakomi, Attachment, and Re-creation of the Self through the M.E.T.A. Counseling Center (Mindful Experiential Therapy Approaches)



  • Individual 50 minute session

    • $165​

  • Couples 50 minute session

    • $185 


  • MODA, Regence BCBS, Pacific Source accepted

  • Some patients prefer the privacy and flexibility that is guaranteed when they engage in treatment without using their insurance

  • Superbill available for reimbursement


  • Holistic, client-centered and depth orientation encouraging personal growth, transformation, and self-empowerment.

  • Assist clients in developing  acceptance of themselves.

  • Give all parts of ourselves space to have an expression and to listen to our internal needs and desires.

Trainings: (cont'd)

  • Sensorimotor Psychotherapy Level 1 - Sensorimotor Psychotherapy Institute

  • Polyvagal Therapy Training with Deb Dana 

  • Ketamine Assisted Psychotherapy (KAP) - Polaris Insight Center 

Where You Can Find Me (outside of my practice) 

Exploring Portland's beautiful inner city parks, or wilderness, traveling, camping, hiking, kayaking, stand up paddleboarding, swimming, and biking. I have been practicing yoga for 18 + years and dancing in a variety of ways since I was a kiddo.


Music and dancing are among my greatest pleasures in life, and I explore new music and experience live shows whenever possible. I enjoy being creative with macrame and painting, and I also appreciate natural beauty-stones, crystals, and rocks, bringing them into my own works of art.


I appreciate gardening and herbology, tending to and growing my own plants.  I am an avid reader, reading for fun and to feed my inner investigative yearning for knowledge.

Paddleboarding Lake Tahoe
Spoils of My Garden
Luna and I
Embodied Retreat
Paddleboarding Lake Tahoe
pumpkins and gourds in garden
women at yoga retreat
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